This is a snapshot from Feb 2004 in Jamaica. I know I was under 230 lbs cuz I wanted to be able to horseback ride so I did 3 or 4 months on the Southbeach diet to make it under that 230 mark and then the horseback riding was full so didn't get to go after starving myself of carbs!! I'm a sick woman.....too many such diets to blog about.
