8:45 am... up and adam ~ weight up again a little more today ~ I'm sure it's because the 28 day mark is only 4 days away...must remember to schedule my weigh in days and fills with Dr Minkin way before or a few days after my cycle or I'll be showing monthly gains!
For dinner we had blackened tuna steak ~ I also had 1/3 c succotash, 1/8 c black eye peas ~ yummy! Look Mom real food!! ;-)
Remember...it may look like more food than it is!! I use a small salad plate now for my meals....usually measure out 3/4 Cup food TOTAL for a meal. If not available I guess @ portion size.
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