Thursday, August 20, 2009

Personal Trainer Workout

Another week of up and down morning weigh ins. Guess that's life in my lane! Weight this morning was 202.6 ~ so close to ONEderland yet so far away hehe.

I had my free session with a personal trainer last night. A first for me unless of course you count hubbies personal training! She showed me no more than he has shown me over the past couple of years. She even had her hand on my back when I was using the row type weight machine to make sure I was squeezing my shoulder blades together properly @ the end of the row exercise just like the hubby does. I knew all along he knew what he was doing and telling me but working out @ the same time as him has been an issue for us. We remain on different schedules but now we have our evenings together so we can pull it off if we really wanted to. Why would I pay 45 bucks for a workout session when hubby is basically free?! LOL

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