If my brain is engaged (might not be) I did a "first" today!! We had an ice cream social @ work and first off I ordered the No Sugar Added stawberry flavor so my container was marked with my name and NSA strawberry. I ate some of it, slowly, pushing it away here and there until I had ate about half of it and then (drum roll please) for the first time I threw the remainder away!! I know, I know, there are starving children in _____ but I knew if I carried that container back to my desk "for later" that I would eat on it until it was gone so I boldly walked to the garbage can and threw it away right there in the cafeteria where other peeps trash was (I have been known to pick something out of my own garbage and eat it if nothing else had touched it). Yes, I am addicted to food and yes I am breaking that addiction!! Gotta love it.........my gizmo saves the day once again! ;-)
Today is 2 months since surgery ~ when I started the liquid diet before surgery I weighed 232.2, this morning I weighed 202.6 so that's minus 29.6 lbs and I'm 2.6 lbs away from ONEderland (just a weight update for ya)!
New LOW!!!
14 years ago
1 comment:
congrats on your TCV - trash can victory!!
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