Showing posts with label exercise log. Show all posts
Showing posts with label exercise log. Show all posts

Thursday, November 5, 2009

Official Weigh In....Not So Much Good News...

198.8

so that is slightly up. Why? Well let's look @ my food journal ~ oh wait I see it's only about half way filled out each day ~ hhhhhmmm. OK, well then let's review that exercise log ~ one mall slow walk, one hike, other than that just cleaning, painting, etc ~ hhhhhhmmmmm.

Bottom line: I know WHAT to do, I know HOW to do it, I have all the TOOLS I need, so what exactly is my problem?!

Done beating myself up this morning ~ hope to have a much better week this coming week and a better weigh in next Thursday morning!

Thanks for sticking with me as I move onward and downward..... ;-)